A Quick Overview of the Confidence Vibration Plate Plus
The Confidence Vibration Plate Plus helps you get in shape the modern and easy way. This vibro plate provides targeted and effective workouts in a shorter time whilst giving you low impact exercise with faster results right in the comfort of your own home.
This latest design from Confidence Fitness is clinically proven to increase the body’s muscle strength, bone density and metabolism and to improve flexibility, blood circulation, balance and coordination as it helps combat cellulite for a great shape and healthy body. It includes BMI Fat Test Mode for measuring your body mass index.
Offering low-impact exercises which minimise stress on your joints, you can perform simple weight-bearing workouts whilst simply sitting, standing or just lying on the powerful Confidence Vibration Plate Plus. The vibrating plate stimulates and amplifies your exercises by creating high-frequency vibration to cause a stretch reflex within your body.
In effect, your muscles involuntarily contract to give you the benefits of a full workout without exerting too much effort on your part. Working on it in just 10 minutes in each session is equivalent to a 60-minute conventional exercise and ensures improvement of muscle definition, loss of body fat and overall body health improvement in just a few weeks.
The Confidence vibration plate comes with elastic yoga strap cords for working your arms and shoulders for an upper-body workout. You can work the other muscle groups by extending the straps in various positions whilst pulling against the resistance of the straps.
With a user-friendly console and a menu that’s so simple to navigate, even the most inexperienced user can comfortably and conveniently start training with this vibration trainer immediately.
Let’s Look at Features of the Confidence Vibration Plate Plus
- Speed Range: 1-50
- Maximum user weight: 150kg
- Maximum Power: 1.5hp
- Input Voltage: 200-240v
- Frequency Range: 50-60Hz
- Confidence Vibration Plate Plus Dimensions: 735 x 695 x 1220mm
- Product Weight: 39 kgs
Confidence Vibration Plate Plus Reviews
As expected on a product that’s quite new in the market, our research team only found very few online reviews for Confidence Vibration Plate Plus . Most customers were happy with their purchase and reported that it is a good solid fitness machine.
Once assembled, it is as good and sturdy as it looks. It is a very powerful vibrating plate and gives a good workout to your muscle that after using it the first time, it makes all muscles of the body ache so assume it has done some work.
One user admitted of attending the gym for about a year and had steady inch loss all over but since using this vibration plate, a huge improvement has become obvious. The body becomes more toned and doing the plank on the machine has a great effect on the abdominal muscles.
This machine is fantastic, you do not sweat on this Confidence Vibration Plate Plus if used correctly, all your muscles should ache after use. It is easy to assemble and fits nicely into corner of bedroom
However, one user didn’t consider this as a real exercise machine and has a concept of “lazy person’s exercise’. You do not feel sweaty or breathless at the end of recommended 10-minute session. The few online reviews for Confidence Vibration Plate Plus gave us good hints on the machine’s performance. Overall, it’s a good solid vibrating plate that is powerful, sturdy and a great value for the price.
You can find more customer reviews about this Confidence Vibration Plate Plus on Amazon here.