If you really want to start shaking things up a bit, or get the blood circulating, then you’ll enjoy using the Bslimmer Vibration Plate Colours Plus. The exercise machine includes a workout DVD which shows you how to do a broad range of exercises. The vibration plate is simple to move from one room to the next too with wheels that support the overall frame.
Not only can you do a variety of workouts using the Bslimmer Vibration Plate, you can also select from a wide range of speeds, or 20 levels to be exact. The maximum speed you can obtain on the workout apparatus is 2500 rpm.